MIND/BODY/SOUL HEALING SESSIONS

Give your guests the ultimate Inner Peace experience

The combination of guided breath work to start the process of relaxing both the mind and body. Then the Reiki starts the flow of your Life Source Energy inside of you to realign you on the molecular level (Chai, Prana, Source, God), and lastly, a final alignment on all levels from the bowls. You will experience a new level of relaxation from your core to your aura. Great sleep, reduced anxiety, lower stress levels, and better digestion are all common direct effects. In a session we will discuss what is happening in your life and what you are looking for. In the guided breath work, you relax your mind, then your mind tells your body what to do. I guide you to relax it, then it gives the appropriate instructions to relax your body. When your body is in a relaxed state, the energy flows easier; there is less resistance in a relaxed body. Then I bring the Reiki in. I’m simply a conduit of Source Energy and your body does what it needs with it to realign itself on the molecular level. Lastly, the vibration of the bowls creates a ripple effect of vibration that, once again, realigns you at your core being but from an external source, not from within like Reiki. I do an Ayurvedic treatment that charges and aligns your 7 main energy centres. I call it "Taking you to Lilyland".

Private sessions i your home allows your body to continue integrating the higher vibrations after your session. You don't break that flow by moving or driving after the session.

60 minute session - $100 within Samara, Costa Rica
90 minute session - $130
October Special - $80 60 minute; $100 90 minute Session

Note: Sessions are amazing in a poolc

GUIDED MEDITATION SESSIONS

1 hour of relaxation of a new kind

 Meditation is a state that you achieve when you go to the space between your thoughts. Magic happens there. You enter a new world. Your brain waves change frequency into Gamma rays. You connect with life force energy here. It’s the simplest thing – slow down your mind, don’t think,.

In the group guided meditations I explain what is happening to our body during meditation to help you achieve the 'no thinking state' and guide you through the entire process. You relax your physical body opening up your energetic flow, then the sound bowls bring in a new level of relaxation to all levels of your body.


LEARN TO MEDITATE CLASS

Understand why meditation works and start your regular practise

Meditation is a state of being and there is a process to achieving this state. In this workshop I explain how your mind is the control center of your body and we practice various processes to bring your mind and body into alignment. You will have experience and can continue the practice on your own.
 
What to expect (Click here for video)

PRIVATE GUIDED MEDITATION/REIKI SESSIONS:
First we will discuss what is going on in your life so I can guide you to release what is no longer serving you and bring in your desires. Remember that our mind tells the body what to do. While your mind is slowing down as you're focused on the directions, the Reiki energy works its magic on the cellular level as it flows through your body, waking up your own chi energy inside. This can help relieve pain, tension, anxiety, etc. and will give you the tools to do this on your own.

Private sessions in your home allows your body to continue integrating the higher vibrations after your session. You don't have to break that flow by moving or driving.
$100 for 60 minute session; $130 for 90 minute session in Samara, Costa Rica
OCTOBER SPECIAL - $80 for 60 minute; $100 for 90 minute

A HOME PARTY OF THE NEW AGE KIND

Gather a few friends and experience a connection from Soul level   

1) 2 hour Chakra Recharge
Guided meditation to relax the physical body and bring everyone into their heart center and bring up higher vibrational energy, then Ayurvedic chanting to spread that energy and charge the chakras. Lastly, bringing in the bowls to align all the energy you just moved.
$150 (This is amazing in the pool)

2) Customized Sessions:
A great way to start workshops and meetings. Start with everyone being in a connected state within. All self-help processes will be experienced on a deeper level. Can reduce tension in business meetings as participants are in a calmer state.

BACKCOUNTRY CAMP COOK:
I love our Canadian Rockies and spend as much time as possible in them, regularly going camping off grid. My first experience being camp cook was at the Alpine Club of Canada's annual camp at Sorcerer Lodge. Nineteen people for 7 days and I loved it. I was responsible for everything from menu planning to serving the meals. With my knowledge of our energetic body I realized the importance of being in a higher vibration throughout the entire process of choosing and preparing the food, including infusing the food with Reiki. My guided meditations and sound bowls start and end your day. Take your backcountry experience to a new level, Soul level. 

KOMO SAITO REIKI LEVEL 1  CERTIFICATION:
Learn to do Reiki on yourself. 2 days of class and 21 days of daily meditation and Reiki practice to instill this new habit. In the class you will receive attunements that open up the chakras and keep your chi energy moving.

Guided Meditation & Reiki Sessions

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